The H3 Connection
A weekly newsletter for ambitious achievers on how to align your Head, Heart and Hands
to find more fulfillment in your career and life.
The silent killer of elite performance
The silent killer of elite performance
HEAD
The ultra-performance tool you're overlooking
The ultra-performance tool you're overlooking
HEART
Feeling stuck? Blame it on the prison you created
Feeling stuck? Blame it on the prison you created
HEAD
The future-proof entrepreneur
The future-proof entrepreneur
HEART
The cost of chasing approval
The cost of chasing approval
HEART
Why doing it all is holding you back
Why doing it all is holding you back
HANDS
Are you playing offense or defense?
Are you playing offense or defense?
HEART
Inconsistency is your kryptonite
Inconsistency is your kryptonite
HEAD
Lost your mojo? How to lead even when you’re unsure
Lost your mojo? How to lead even when you’re unsure
HANDS
Your personal board of directors - Who’s advising you to greatness?
Your personal board of directors - Who’s advising you to greatness?
HEART
It’s okay to crave more but here’s the problem…
It’s okay to crave more but here’s the problem…
HEAD
The A-Team’s Hannibal on my Leadville 100 finish
The A-Team’s Hannibal on my Leadville 100 finish
HANDS
My plan for running Leadville today
My plan for running Leadville today
HEAD
Why the hell would anyone choose to run 100 miles…?
Why the hell would anyone choose to run 100 miles…?
HEAD
Feel like quitting? Dig deep
Feel like quitting? Dig deep
HANDS
It’s time to mix things up - why I’m taking a month off
It’s time to mix things up - why I’m taking a month off
HEAD
Lessons I learned from doing 75 hard
Lessons I learned from doing 75 hard
HANDS
Overcoming the feeling of stagnation
Overcoming the feeling of stagnation
HEAD
Why I decided to do #75Hard
Why I decided to do #75Hard
HANDS
Is success sabotaging your happiness?
Is success sabotaging your happiness?
HEAD
Are you clear on your purpose?
Are you clear on your purpose?
HEART
Imposter Syndrome - Overcoming self-doubt and owning your success
Imposter Syndrome - Overcoming self-doubt and owning your success
HEAD
Could vulnerability be the key to authentic connection?
Could vulnerability be the key to authentic connection?
HEART
Unlocking the Transformative Strength of Stillness
Unlocking the Transformative Strength of Stillness
HANDS
Is Perfectionism Holding You Back?
Is Perfectionism Holding You Back?
HEART
A seasoned entrepreneur, coach and speaker that empowers Ivy League-educated overachievers to find deeper fulfillment in their lives and careers
Contact
A seasoned entrepreneur, coach and speaker that empowers Ivy League-educated overachievers to find deeper fulfillment in their lives and careers
Contact
A seasoned entrepreneur, coach and speaker that empowers Ivy League-educated overachievers to find deeper fulfillment in their lives and careers
Contact
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